After Abortion Care

March 17, 2025

After Abortion Care

In today’s society, abortion is a highly discussed topic. However, one crucial aspect of abortion that is frequently overlooked is the emotional effects it can have on women. The aftermath of abortion can negatively affect mental well-being, relationships, and even personal identity. It is important to recognize that, for some, the journey doesn’t end with the abortion procedure – it can be the beginning of a new emotional path. This is why it’s essential to be aware of after abortion care.


What is after abortion care?


Emotional aftercare following an abortion is very important but is often less discussed. Many women experience a range of emotions after the procedure, including sadness, guilt, regret, or relief. It’s essential to acknowledge that emotional healing is a process. It’s important to reach out and find support. This might include talking to a counselor, connecting with support groups, or relying on close friends and family. Really take time to process what you are feeling. Understanding that it’s normal to feel a mix of emotions can help women process their experience in a healthy way, providing the space and resources to heal both mentally and emotionally.


After abortion care can look different for everyone. Finding what helps you process your experience the best is a crucial part of healing.


What are some emotions women may struggle with after an abortion?


Some emotions or experiences that women may struggle with include:


  • Anxiety
  • Anger
  • Regret
  • Depression
  • Drug or alcohol use
  • Difficulty concentrating
  • Lack of sleep
  • Nightmares
  • Intense grief on the anniversary of the abortion or the due date of the aborted pregnancy
  • Denial
  • Withdrawal from others
  • Irritation


These emotions can have a strong negative affect on a woman and her life. That is why it’s so important to seek healing.


How we can help.


Any woman who has made an abortion decision is vulnerable to these feelings. Whether the abortion was last month or ten years ago, the impact is the same. If you have struggled after making your abortion decision, know that you are not alone. Many women face emotional challenges after an abortion. We offer a weekend of hope and healing at our HOPE Retreat.


During our weekend HOPE Retreat, we gather as a small group of 5-8 who have experienced the struggle with an abortion decision. Together we will process painful thoughts and emotions like guilt, anger, unforgiveness, regret or depression. Healing and restored hope are possible!


You can register for our next retreat by calling us at (530)-272-6800 or by visiting our abortion recovery page.

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